Oh, hello.

If you command me to do something that I was already planning on doing the chances of me doing that thing automatically drop to zero

1. Wash your sheets every two weeks, I promise you’ll sleep better.

2. If a boy breaks your heart, it’s okay to cry.

3. If a girl breaks your heart, it’s okay to cry.

4. School is important, but there are many things you can’t learn in a classroom. Pursue them.

5. Find your passion, and run with it.

6. No, you don’t need to lose weight.

7. You are beautiful without make up.

8. You are beautiful with make up.

9. Being a good person will never go out of style

10. Buy yourself flowers if you’re feeling sad.

11. Getting enough sleep is very important.

12. Drinking water has so many benefits

13. Believe in fairytales, believe in love, and allow no one to steal your magic.

14. Reading is good for the soul.

15. I am not here to judge you, but I will always support what I think is best for you.

16. I appreciate you.

17. I am proud of you.

18. Even on your worst days, you will never disappoint me.

19. I love you no matter what.

– 19 Things I Will Tell My Daughter (via brennanat)

mrsjonie:

10 Steps to Positive Body Image: One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body.  The more you practice these new thought patterns, the better you will feel about who you are and the body you naturally have.

Appreciate all that your body can do.  Every day your body carries you closer to your dreams.  Celebrate all of the amazing things your body does for you—running, dancing, breathing, laughing, dreaming, etc.
Keep a top-ten list of things you like about yourself—things that aren’t related to how much you weigh or what you look like.  Read your list often.  Add to it as you become aware of more things to like about yourself.
Remind yourself that “true beauty” is not simply skin deep.  When you feel good about yourself and who you are, you carry yourself with a sense of confidence, self-acceptance, and openness that makes you beautiful regardless of whether you physically look like a supermodel.  Beauty is a state of mind, not a state of your body.
Look at yourself as a whole person. When you see yourself in a mirror or in your mind, choose not to focus on specific body parts.  See yourself as you want others to see you–as a whole person.
Surround yourself with positive people. It is easier to feel good about yourself and your body when you are around others who are supportive and who recognize the importance of liking yourself just as you naturally are.
Shut down those voices in your head that tell you your body is not “right” or that you are a “bad” person.  You can overpower those negative thoughts with positive ones.  The next time you start to tear yourself down, build yourself back up with a few quick affirmations that work for you. 
Wear clothes that are comfortable and that make you feel good about your body.  Work with your body, not against it.
Become a critical viewer of social and media messages. Pay attention to images, slogans, or attitudes that make you feel bad about yourself or your body.  Protest these messages:  write a letter to the advertiser or talk back to the image or message
Do something nice for yourself—something that lets your body know you appreciate it.  Take a bubble bath, make time for a nap, find a peaceful place outside to relax.
Use the time and energy that you might have spent worrying about food, calories, and your weight to do something to help others.  Sometimes reaching out to other people can help you feel better about yourself and can make a positive change in our world.

mrsjonie:

10 Steps to Positive Body Image: One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body.  The more you practice these new thought patterns, the better you will feel about who you are and the body you naturally have.

  1. Appreciate all that your body can do.  Every day your body carries you closer to your dreams.  Celebrate all of the amazing things your body does for you—running, dancing, breathing, laughing, dreaming, etc.
  2. Keep a top-ten list of things you like about yourself—things that aren’t related to how much you weigh or what you look like.  Read your list often.  Add to it as you become aware of more things to like about yourself.
  3. Remind yourself that “true beauty” is not simply skin deep.  When you feel good about yourself and who you are, you carry yourself with a sense of confidence, self-acceptance, and openness that makes you beautiful regardless of whether you physically look like a supermodel.  Beauty is a state of mind, not a state of your body.
  4. Look at yourself as a whole person. When you see yourself in a mirror or in your mind, choose not to focus on specific body parts.  See yourself as you want others to see you–as a whole person.
  5. Surround yourself with positive people. It is easier to feel good about yourself and your body when you are around others who are supportive and who recognize the importance of liking yourself just as you naturally are.
  6. Shut down those voices in your head that tell you your body is not “right” or that you are a “bad” person.  You can overpower those negative thoughts with positive ones.  The next time you start to tear yourself down, build yourself back up with a few quick affirmations that work for you. 
  7. Wear clothes that are comfortable and that make you feel good about your body.  Work with your body, not against it.
  8. Become a critical viewer of social and media messages. Pay attention to images, slogans, or attitudes that make you feel bad about yourself or your body.  Protest these messages:  write a letter to the advertiser or talk back to the image or message
  9. Do something nice for yourself—something that lets your body know you appreciate it.  Take a bubble bath, make time for a nap, find a peaceful place outside to relax.
  10. Use the time and energy that you might have spent worrying about food, calories, and your weight to do something to help others.  Sometimes reaching out to other people can help you feel better about yourself and can make a positive change in our world.

“Women are coerced into hair removal, indoctrinated by society to see it as a necessity. They are making decisions as to what type of razor they use, whether they use cream or wax, whether they get a professional to do it, but these are secondary decisions; the initial choice is whether to remove hair at all, and this decision was made by someone else, long ago, with little thought as to our best intentions. Along with the decisions about whether body hair is attractive, or hygienic. Of course, we all have personal preference, but when every channel in society tells you that body hair is repulsive, there is only one conclusion to come to. It is near-impossible to have a true preference. And until women are no longer chastised, mocked, and insulted for their body hair, we cannot say that we have that choice.”

That Pesky Feminist  (via albinwonderland)

nybg:

tastefullyoffensive:

Men With Fabulous Flower Beards [boredpanda]

Photos by Pierce Thiot

Flower Beards are the latest invasive species identified by the New York State Department of Environmental Conservation. These rapidly spreading weeds choke the native ecosystem, decimate the pollinator population, and cause massive irritation. Please ask your local barber or nursery for further tips on curbing the spread of Flower Beards. This has been a Public Service Announcement from NYBG. ~LM

panemoppression:

Arturo is a 29-year-old male polar bear currently living in Argentina’s Mendoza Zoo. He is suffering in 40C (104F) heat in an enclosure that has just 20 inches of water for him to swim in and has as a consequence been displaying worrying behavior.

Please sign this petition or at least spread the word in order to have Arturo transferred to a zoo in Canada which has better facilities for an animal that is used to polar conditions.